7 Minute YOGA Workout routines - Beat Stress, Weigh Less: Calorie-Burning Yoga Workout app for iPhone and iPad
4.8 (
3168 ratings )
Health & Fitness
Medical
Developer: Laurentiu Gheorghisan
Free
Current version: 1.2, last update: 7 years agoFirst release : 05 Nov 2015
App size: 11.24 Mb
With Yoga Workout you have your 7 minutes of daily training.
The positions are:
warrior 1 - 60 sec
warrior 2 - 60 sec
lunge - 60 sec
lunge and twist - 60 sec
pigeon pose - 60 sec
downward pose - 30 sec
bow pose - 30 sec
child pose - 30 sec
reclining pose - 30 sec
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Your own personal yoga instructor wherever you are!
Best full fitness calisthenics exercises and workout!
Latest reviews of 7 Minute YOGA Workout routines - Beat Stress, Weigh Less: Calorie-Burning Yoga Workout app for iPhone and iPad
Decent poses, no music
This app gives you a series of 14 basic yoga poses but does not allow you to stream music in the background. Ill be deleting it.
This app gives you a series of 14 basic yoga poses but does not allow you to stream music in the background. Ill be deleting it.
Simple...
This app allows the user to get a good yoga stretch in 7 minutes. Good way to get your flexibility goal started. The timer allows you to see how much longer to hold the pose. App allows user to set time between poses to get in position. Simple and solid.
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This app allows the user to get a good yoga stretch in 7 minutes. Good way to get your flexibility goal started. The timer allows you to see how much longer to hold the pose. App allows user to set time between poses to get in position. Simple and solid.